Tuesday, April 28, 2009

Need to know about Swine Flu


Since I love blogging, searching, and reading in the net, I gave myself the chance to share what I had read on the news in internet and had seen on television about Swine flu. I am aware about the happenings inside and outside of the country even though sometimes I didn't watch, but my other option is to search in google or other friendly sites. As I watched last night the news about this topic, I heard that over 103 people were dead in this disease in the country of Mexico; 20 in the U.S.A; and 8 in the Spain. And this morning, as I was searching something in Yahoo site I've seen this news entitled "What you need to know about swine flu?"


WASHINGTON - A never-before-seen strain of swine flu has turned killer in
Mexico and is causing milder illness in the United States and elsewhere. While authorities say it's not time to panic, they are taking steps to stem the spread and also urging people to pay close attention to the latest health warnings and take their own precautions.

Here's what you need to know:

Q: How do I protect myself and my family?

A: For now, take commonsense precautions. Cover your coughs and sneezes, with a tissue that you throw away or by sneezing into your elbow rather than your hand. Wash hands frequently; if soap and water aren't available, hand gels can substitute. Stay home if you're sick and keep children home from school if they are.

Q: How easy is it to catch this virus?

A: Scientists don't yet know if it takes fairly close or prolonged contact with someone who's sick, or if it's more easily spread. But in general, flu viruses spread through uncovered coughs and sneezes or — and this is important — by touching your mouth or nose with unwashed hands. Flu viruses can live on surfaces for several hours, like a doorknob just touched by someone who sneezed into his hand.

Q: In Mexico, officials are handing out face masks. Do I need one?

A: The CDC says there's not good evidence that masks really help outside of health care settings. It's safer just to avoid close contact with someone who's sick and avoid crowded gatherings in places where swine flu is known to be spreading. But if you can't do that, CDC guidelines say it's OK to consider a mask — just don't let it substitute for good precautions.

Q: Is swine flu treatable?

A: Yes, with the flu drugs Tamiflu or Relenza, but not with two older flu medications.

Q: Is there enough?

A: Yes. The federal government has stockpiled enough of the drugs to treat 50 million people, and many states have additional stocks. As a precaution, the CDC has shipped a quarter of that supply to the states to keep on hand just in case the virus starts spreading more than it has so far.

Q: Should I take Tamiflu as a precaution if I'm not sick yet?

A: No. "What are you going to do with it, use it when you get a sniffle?" asks Dr. Marc Siegel of New York University Langone Medical Center and author of "Bird Flu: Everything you Need To Know About The Next Pandemic." Overusing antiviral drugs can help germs become resistant to them.

Q: How big is my risk?

A: For most people, very low. Outside of Mexico, so far clusters of illnesses seem related to Mexican travel. New York City's cluster, for instance, consists of students and family members at one school where some students came back ill from spring break in Mexico.

Q: Why are people dying in Mexico and not here?

A: That's a mystery. First, understand that no one really knows just how many people in Mexico are dying of this flu strain, or how many have it. Only a fraction of the suspected deaths have been tested and confirmed as swine flu, and some initially suspected cases were caused by something else.

Q: Should I cancel my planned trip to Mexico?

A: The U.S. did issue a travel advisory Monday discouraging nonessential travel there.

Q: What else is the U.S., or anyone else, doing to try to stop this virus?

A: The U.S. is beginning limited screening of travelers from Mexico, so that the obviously sick can be sent for treatment. Other governments have issued their own travel warnings and restrictions. Mexico is taking the biggest steps, closings that limit most crowded gatherings. In the U.S., communities with clusters of illness also may limit contact — New York closed the affected school for a few days, for example — so stay tuned to hear if your area eventually is affected.

Q: What are the symptoms?

A: They're similar to regular human flu — a fever, cough, sore throat, body aches, headache, chills and fatigue. Some people also have diarrhea and vomiting.

Q: How do I know if I should see a doctor? Maybe my symptoms are from something else — like pollen?

A: Health authorities say if you live in places where swine flu cases have been confirmed, or you recently traveled to Mexico, and you have flulike symptoms, ask your doctor if you need treatment or to be tested. Allergies won't cause a fever. And run-of-the-mill stomach bugs won't be accompanied by respiratory symptoms, notes Dr. Wayne Reynolds of Newport News, Va., spokesman for the American Academy of Family Physicians.

Q: Is there a vaccine to prevent this new infection?

A: No. And CDC's initial testing suggests that last winter's flu shot didn't offer any cross-protection.

Q: How long would it take to produce a vaccine?

A: A few months. The CDC has created what's called "seed stock" of the new virus that manufacturers would need to start production. But the government hasn't yet decided if the outbreak is bad enough to order that.

Q: What is swine flu?

A: Pigs spread their own strains of influenza and every so often people catch one, usually after contact with the animals. This new strain is a mix of pig viruses with some human and bird viruses. Unlike more typical swine flu, it is spreading person-to-person. A 1976 outbreak of another unusual swine flu at Fort Dix, N.J., prompted a problematic mass vaccination campaign, but that time the flu fizzled out.

Q: So is it safe to eat pork?

A: Yes. Swine influenza viruses don't spread through food.

Q: And whatever happened to bird flu? Wasn't that supposed to be the next pandemic?

A: Specialists have long warned that the issue is a never-before-seen strain that people have little if any natural immunity to, regardless of whether it seems to originate from a bird or a pig. Bird flu hasn't gone away; scientists are tracking it, too.

Source: http://health.yahoo.com/news/ap/med_healthbeat_swine_flu_q_a.html

God's love,
- ninz

Monday, April 27, 2009

CONCERT FOR A CAUSE


PHIL STACEY WILL BE HAVING A CONCERT FOR A CAUSE

on July 16, 2009 at Church of God Marilag in Dasma. Cavite.



A little bit info
rmation about this guy..

Joel Philip (Phil) Stacey (born January 21, 1978 in Richmond, Kentucky is an American country music singer who first gained national attention on season 6 of the television talent show American Idol. After being eliminated from the competition on May 2, 2007, he was signed to a recording contract with Lyric Street Records. He is now signed to Reunion Records, a Major Christian label, a debut Christian album is due in 2009.

For more infos. click this site
www.cogdasma.com

God's love,
- ninz -

Sunday, April 26, 2009

ATTITUDE is the crayon that colors our world


As I am searching and reading the book with full of wisdom and about attitude, God put on my mind the real essence of being a polite person, be a blessing to others, and share your learning’s. It talks about your ATTITUDE. A hypothetical construct represents an individual's degree of like or dislike for an item. Attitudes are judgments. They develop on the ABC model (affect, behavior, and cognition). When Jesus talks about attitudes to His friends, He told them how to be happy and have good attitudes. Jesus told them that they would be happy if they kept learning more and more about God. He told them that God loved them very much and He cared about all their needs. Jesus told them to help others and always do the right thing. He told the people that doing these things would make them happy. God wants us to have good attitudes and be happy too! Let’s ask God to help us love Him and love others. Let’s ask Him to help us always do the right thing.

The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. It will make or break a company... a church... a home. The remarkable thing is we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you... we are in charge of our Attitudes.

I certainly don't regret my experiences because without the people I love and love me, I couldn't imagine who or where I would be today. Life is an amazing gift to those who have overcome great obstacles, and attitude is everything!

God's love,
- ninz

Thursday, April 9, 2009

Like what I've said, I'll try to post pics. here :-) I just wanna share some of my pics. with my friends, classmates, and family.

MORE PHOTOS HERE:
http://xxoocutie.multiply.com/photos/album/149/GRADUATION_DAY

I hope you like it. Enjoy! Have a great Holy weekend ^_^




Tuesday, April 7, 2009

My Graduation Day!

Hi everyone! I just came from my graduation held at the PICC (Philippine International Convention Center). So tiring, but still I'm so much thankful and happy that finally, i'm done with my degree course of Marketing Management..

I just want to thank God first for helping me and giving me strength to fulfill my dreams by using people to support my studies in a couple of years. My family, who inspire and support me in everything I do; my friends, who always there and never leave me alone; and to my special someone, who always make me smile and encourage me with what makes me happy.

It started at 4 p.m but we should be there at 2 p.m because that is the assembly time. More than 2 hours we've waited to come inside, my feet was almost throbbing. While we're waiting we had fun, took pictures, chatting with friends, schoolmates :-) It's nice and fun..hehe! My graduation was really exciting and happy but a little bit sad (mix emotions what i am trying to say) All in all, it was really great! I'm so much delighted now that my dreams came true. I can start my own now and prepare for my future. I don't know what and where it takes but I trust and believe God that by His will I have better and succesful future.

Btw, I'll try to post my photos here..i'm still editing and waiting for the other photos from my friends and classmates :-) Have a great weekend guyz ^_~